Plantain flour is an all-purpose, healthier substitute for wheat flour because it doesn’t contain gluten – the main protein found in wheat and barley. Agrifa's plantain flour is organic and virgin – no additives – and is made by drying and grinding a specific high quality variety of green, unripe plantains. It is naturally lactose free, egg free and paleo compatible.
It is used to make succulent and healthy dishes like pancakes and infant formulas, and can replace up to 30% of wheat in breads.
Plantain flour is neutral and does NOT taste like banana.
If you’re looking for a healthier alternative to wheat and other flours with gluten, plantain flour is a great option because:
Rich in Antioxidants -- high concentration in antioxidants helps in the fight against free radicals, which cause oxidative damage in the body. Particularly rich in vitamin C, which helps boost the immune system, and in vitamin B6, which combats the inflammation of nerves, anemia, is critical for proper energy metabolism, and bolsters the brain development of fetuses during pregnancy and of infants
High Mineral and Vitamin Content -- rich in potassium, which aids in the treatment of hypertension; rich in iron, which is essential for the proper function of hemoglobin and the transport of oxygen through the body, as well as aid in preventing iron-deficient anemia and neuritis; rich in both phosphorousandmagnesium
High Fiber Content -- its resistant starch, a form of carbohydrate that does not break down into sugar in the small intestine but instead in the large intestine where fermentation occurs, makes it suitable to manage diabetes. It also increases the feeling of fullness and decreases the urge to snack between meals. Lastly, it aids in digestive regularity, which helps move materials through the digestive tract and encourages the growth of beneficial bacteria that keep the gut healthy
Gluten Free
There are numerous other health benefits in processed plantain consumption.